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Discuss various topics to improve your yogi knowledge. 

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    • Samudra

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    • Moksha mantra

    • Mantras for peace of mind ..Just listen by closing your eyes...
    • Maha Mrityunjaya mantra

    • Mantras for peace of mind ..Just listen by closing your eyes...
    • Yoga Meditation Visualized

    • The goal of Yoga is Yoga itself, union itself, of the little self and the True Self, a process of awakening to the preexisting union that is called Yoga. Yoga, Sankhya, Vedanta, and Tantra view the human as manifesting outward step-by-step, whereby the subtler consciousness projects evermore outward, and then gradually forgets those subtler levels. Yoga or "Union" is attained by first training, balancing, and purifying each of the aspects of our being individually, and then systematically receding attention inward through those levels, expanding so as to experience the state of Union, Yoga, Samadhi, or Turiya. Created by Swami Jnaneshvara Bharati www.SwamiJ.com
    • Sharon Gannon on Responibility

    • Sharon Gannon beautifully states the responsibility of yoga, what it does for us and why it's needed.
    • Stroke of Insight

    • http://community.yogajournal.com/service/displayKickPlace.kickAction?u=4266323&as=25925&b= This video was first posted on <a href="http://community.yogajournal.com/service/displayKickPlace.kickAction?u=4266323&as=25925&b=">Prana Mama's</a> blog, and I thought it was amazing. Her stroke gives her the opportunity to turn off her thinking mind.  Amazing experience and thoughts on how the brain works.
    • Alan Finger on Hatha Yoga

    • I'm becoming a big fan of Alan Finger. He has great things to say about the practice of yoga.
    • Shuttle Launch

    • Anyone want to do yoga in space? 
    • Creative Genius by Elizabeth Gilbert

    • Elizabeth Gilbert, author of "Eat, Pray, Love" muses on the impossible things we expect from artists and geniuses -- and shares the radical idea that, instead of the rare person "being" a genius, all of us "have" a genius. It's a funny, personal and surprisingly moving talk.  From www.ted.com
    • Five Tibetans Teachers Doing 21 Repetitions

    • Watch some Five Tibetans Teachers (T5T) doing 21 repetitions of the Spin, Energy Breathing and the Leg Raise.
    • Who Are We - How it feels to have a stroke.

    • This is an enormously, inspirational tale of Dr. Jill Bolte Taylor's stroke. She is an incredible speaker who has an extremely powerful message. Please watch it and I thought maybe we can discuss it in the Yoga Study Group. Namaste, Sue
    • Krishnamacharya

    • A Humbling Experience

    • This is a journey to the outer edges of the universe. It certainly makes one realize how small we truly are and how great He is.
    • Pema Chodron

    • Pema Chodron

    • Pema's thoughts on Buddha
    • Pema Chodron

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    • Being In The Moment

    • The master gives himself up to whatever the moment brings. Lao-Tzu visit www.yogaheadtotoe.com Aloha
    • Rudran(3rd generation of yogic family child)

    • My new born baby(chinese+indian mixed blood)..Rudran is his name..The 3rd generation of yogic family child..
    • Rudran(3rd generation of yogic family child)

    • My new born baby(chinese+indian mixed blood)..Rudran is his name..The 3rd generation of yogic family child..
    • Yoga Practice

    • Yoga Is The Practice of Celebrating What Is. Rolf Gates Visit www.yogaheadtotoe.com Aloha
    • hummm

    • ommmmmm

    • 1500 years old stone tortose

    • Vira mayurasana

    • I Am An Irrepressible Optimist

    • I am an irrepressible optimist. My optimism rests on my belief in the infinite possibilities of the individual to develop non-violence. The more you develop it in your own being, the more infectious it becomes till it overwhelms your surroundings and by and by might oversweep the world. Mahatma Mohandas GandhiIn keeping with my goal of studying and trying to consciously integrate ahimsa (non-violence) into my life I have been studying the words of M.M. Gandhi. If you have time, read his brief biography at our website www.yogaheadtotoe.com and reacquaint yourself with this man and his amazing commitment to non-violence.
    • Letting Energy Flow Through Us

    • When the energy simply flows through us, just as it flows through the grass and the trees and the ravens and the bears and the moose and the ocean and the rocks, we discover that we are not solid at all. If we sit still like the mountain Gampo Lhatse in a hurricane, if we don’t protect ourselves from the trueness and the vividness and the immediacy and the lack of confirmation of simply being part of life, then we are not this separate being who has to have things turn out our way. Pema Chödrön Visit www.yogaheadtotoe.com Aloha
    • Differnt ages of shiva

    • It's me..not god shiva..LOL
    • COOPERATION

    • When we work together, we are stronger that when we work alone. Today, find one significant way you can cooperate more effectively with the people in your family or workplace, school or community. Do it.  Please visit www.yogaheadtotoe.com
    • Mayurasana +Padmasana-Try it...if you can

    • OM
    • Sarvagasana+Padmasana

    • OM
    • Peaceful Resolution - Accountability

    • In conflicting situations, personal accountability allows us to take responsibility for how we contribute to the conflict. Today, take responsibility for how you contribute to a conflict and make a different choice that can lead to a peaceful resolution.
    • Jiddu Krishnamurti

    • You must understand the whole of life, not just one little part of it. That is why you must read, that is why you must look at the skies, that is why you must sing and dance, and write poems, and suffer, and understand, for all that is life. Jiddu Krishnamurti
    • OPENNESS

    •   A Turkish proverb says, "He who builds himself a fence, fences out more than he fences in." Today, be open to understanding ideas and people that you have previously opposed. visit www.yogaheadtotoe.com  
    • Unity

    •   Differences give variety to life and are often only on the surface anyway. Today, look for three ways to see beyond outer differences in opinions, appearances, or goals. Find the meeting point of underlying unity that exists in diversity. Visit www.yogaheadtotoe.com  
    • Kindness

    •   Everyday we hear of random and senseless acts of violence. Participate in the counter-revolution of kindness started by Anne Herbert. Perform three random acts of kindness and senseless acts of beauty. visit www.yogaheadtotoe.com    
    • Utthita Eka Pada Sirsa yoga Dandasana

    • Tittibhasana.JPG

Comments




  • Samudra is a yoga inspired company combining an award winning vegetarian restaurant, massage therapy, daily yoga classes, organic clothing and worldwide surf retreats based in Dunsborough, Western Australia.

    Prepared by our Chef Felix Schoener, Samudra works on the principals of Ayurveda, Macrobiotics and Raw Living Foods.

    For more information and dates on our 2010 / 2011 national and international ‘Surf and Yoga Retreats’ visit www.samudra.com or phone 08 9779 9977

    "Samudra is an oasis of extraordinary food, healing, consciousness, yoga, and surfing located in one of the most beautiful, clean, peaceful Mediterranean climates left on Earth (the southwest of Australia." - David Wolfe
    Samudra, 2 years ago| Flag
  • I wondered if anyone had any comments on the compatibility of Yoga and Buddhism?
    lisayoung57, 2 years ago| Flag
  • Hey abi,
    Well on the days I have a yoga class I run right afterward, im nice and limber loose and relaxed... but when I am at home I run first, then I do yoga. I dont know if there is a correct or incorrect way of doing it see how your body feels and go with that =) I hope that helped a little... hehehe
    Serenity be with you.
    monte, 3 years ago| Flag
  • http://yogademystified.com/recommended-yoga-resources/
    reweis, 3 years ago| Flag
  • Recommended Reading:http://yogademystified.com/recommended-yoga-resources/Bob W.
    reweis, 3 years ago| Flag

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