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Iyengar

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  • Created: 1 year ago
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The popular system of yoga that emphasizes alignment principles.  Founded by B.K.S. Iyengar. Your group leader is D_satya

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    • It took several years of practice for me to do this pose. When astavakrasana unveiled itself to me, many doors off the mat opened as well. And so it goes...

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    •  I feel blessed everyday,practicing Hatha & Ananda Yoga & guiding my students from my own practice as my wonderful Ananda Yoga teachers have brought the best out of me & i pray for their families every day. Blessings & Namaste. Veena

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  • I really enjoyed reading Iyengar's "Tree of Yoga." It helped my view of why I practice yoga. Besides that, it was a very engaging book. I tried underlining phrases that spoke to me, but quit when I realized that I had underlined more sentences than not!
    traceyanneg, 4 weeks ago| Flag
  • Is it possible to practice Iyengar yoga without a teacher, i.e. from a video? Lennonlover, there are a few books written by B.K.S. Iyengar himself, and additional a few written by his daughter Geeta one which focuses on women practincing Iyengar. I haven't read them yet, but they are on the list!
    jelliemouse, 3 months ago| Flag
  • Hi can you recommend a good BKS Iyengar book to read? I am very curious but there are more to choose from than I thought there would be. Help!!
    Thank you.
    lennonlover, 5 months ago| Flag
  • Hello everyone...I am having serious computer problems sorry I have been unavailable. I will be getting a new computer May 1st and should be back full force!! Until then I will do my best to keep in touch. Thank you for your understanding.

    Namaste
    D_satya, 8 months ago| Flag
  • Hello
    Question about supported setu bandha with a block. A student performed this pose with the block in the lowest position and felt nauseous - instantly. Any thoughts?

    Thanks
    LarryI, 9 months ago| Flag

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