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Anusara

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  • Created: 1 year ago
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Anusara yoga is a school of hatha yoga which unifies a life-affirming Tantric philosophy of intrinsic goodness with Universal Principles of Alignment. Founded by John Friend in 1997.
Your group leader is SevenStar

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    • yogadawg

    • kfairhurst

    • dfranchetti

    • cloo

    • birdofparadox

    • Heather

    • kulayoga

    • theresa2357

    • sheiladonnelly

    • erinmstock

    • yogatist

    • sasha

    • USCJan

    • wako

    • rgreb

    • Truckee

    • Grace

    • kapotasana

    • yogajournal

    • Erica

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Latest Videos

    • Backbend Sequence

    • My daily backbends with turkeys (for fletchings) and kids (for arrow retrieval).

    • Finding Joy is the smallest things!

    • My apologies for the poor quality but I wanted to share this video of our sweet puppy showing us how to enjoy every moment!!

    • 30 Day Challenge Week One - Reflections

    • My first Video Blog... Reflections on the first week of my 30 Day Challenge - Open the Heart for the Holidays
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Latest Photos

    • Astavakrasana

    • It took several years of practice for me to do this pose. When astavakrasana unveiled itself to me, many doors off the mat opened as well. And so it goes...

    • Veena teachiing at the park

    • Community Laughing Yoga to all age Groups.

    • Veena is practicing

    • Yoga on the ball

    • In my yoga studio

    • Fire Goddess No.2!

    • Here's another photo of me (in the background wearing the red bra) at my first belly dance performance!

    • Fire Goddess!

    • This is from my first belly dance performance!  I'm posing in the background - I'm the "goddess" in the middle with the red bra.  The lighting isn't the greatest, but it gives you an idea. :)

    • Cupcake

    • This is painting number three from my series about joy.  Not my most successful piece in many ways, but there's something about it that makes me smile, and that's the whole point, right?  Blessings, my friends!

    • Suckers

    • Here's painting number two in my series about joy.  I was able to pour the dark contour lines free-hand from paint I mixed in an old tin (my favorite painting tool) - a particularly triumphant moment for me. :)

    • Peppermint

    • This is the first painting I did in an on-going series about joy.  Candy makes me feel a sparkling, childlike joy so that's what I felt compelled to paint.  The five year old daughter of a friend said that it looked delicious and I can't think of a better compliment!

    • Dr Sanjay Grover & his wife Nina.

    • IMG_0739.jpg

    • Johnathon Martin - Yoga and Happiness

    • Hi. Namaste. I am a speaker, trainer & coach who likes to work especially with yogis, aspiring yogis & conscious individuals & businesses. Through yoga & select personal development techniques i help conscious people achieve greater happiness, well-being & success in all areas of their lives. If there was an opportunity to talk at one of your events or to work with you at a workshop or on a personal one-to-one basis i would be honoured. If you visit our website - www.yogaandhappiness.co.uk you can sign up for a free yoga and happiness ecourse & teleclass. In which ways could you align your life better with universal law? Exactly what do you want out of life? Whats your mission, your purpose? Which areas of your life need a little attention? If you would answer these questions & send your reply to jam@yogaandhappiness.co.uk i would be really grateful. OM Shanti.    

    • Her bald head

    • I asked her if I could photograph her bald head.  She loves me so much she let me.  I told her I had an image in my head.....she doesn't understand why I do what I do but she accepts it.  Sometimes I just need to get the image in my head even if it takes a 1000 photos. 

    • I make her laugh

    • She said on Facebook that I make her laugh out loud.  I love that!

    • Me & My Sissy

    • Ain't she beautiful?

    • YogaDawg Gargoyle on Notre Dame

    • Truckee.jpg

    • Merry Christmas!!

    • Merry Christmas Everyone!! Hope you all have a heart felt, wonderful holiday season full of joy and family!

    • My Sweet Minnie

    • Karma Debt Consolidation

    • An idea to help us yogis make it through these tough times

Comments

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  • We have quite a wonderful list of new members to welcome. A warm welcome to perfectspeedyoga, livnequanitmity, Larry, bellurKrish and andreamin! Thanks so much to you all for joining our group! We look forward to sharing your love of this beautiful practice! Namaste!
    SevenStar, 2 weeks ago| Flag
  • Awesome! Please let us know how it went and tell us about any tidbits that you found particularly magical!
    SevenStar, 2 weeks ago| Flag
  • Paul and Sommer Sobin will be in Lynchburg tomorrow for the Anusara workshop. WooHoooo! It's gonna be fun.
    boomerchop, 3 weeks ago| Flag
  • We have another new member - Shelface! Welcome to the group!

    I hope everyone's practice is warm, full and nurturing. Love and light to you all!
    SevenStar, 3 weeks ago| Flag
  • Hey there, everyone! We have a new member - Goldenheart. Please join me in welcoming this awesome yogini! Welcome to the group, Goldenheart!
    SevenStar, 2 months ago| Flag

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