Viniyoga
Group Profile
- Created: 1 year ago
Viniyoga was created by the late Sri. T. Krishnamacharya in the 1970's. Viniyoga emphasizes the breath; in fact, each movement is led by the breath.
Viniyoga has a more relaxed approach to placement of the body than Iyengar Yoga. For example, knees and elbow might be bent in a posture and emphasis placed on lengthening the spine. Viniyoga has a much less vigorous pace than Ashtanga or Power Yoga. Often taught as private, therapeutic yoga.
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moonflower
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YogaEmpowe
red added Note to Beginner's & Beginner's at Heart (a blog post) 4 months ago.
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Latest Videos
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Breakdown- Beginning Breath
- Before each yoga practice- you bring your awareness to your breath.To go from daily life to the smooth & steady breath we use during practice takes well... practice.You breathe. I breathe.It's not something we think about often.Become aware of your breath throughout your day- it's always there to return to.Wherever you are.There it is.Just pay attention to it.*Fun fact- Awareness of the inhale has a energizing qualityAwareness of exhale has a relaxing quality*No mat required!Follow common sense- if this is something you shouldn't be doing- you know it- don't be lame!Honor your body!For more visit- http://yogaempowered.blogspot.com/
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Latest Photos
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Community Project by veena
- Laughing Yoga, Heart opening & stretching two people, loving & Breathing & Enjoying
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practice at the beach
- I feel blessed everyday,practicing Hatha & Ananda Yoga & guiding my students from my own practice as my wonderful Ananda Yoga teachers have brought the best out of me & i pray for their families every day. Blessings & Namaste. Veena
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VEENA ENJOYING HER TEACHING AT THE CLUB
- lAGUNA NIGUEL CLUB,MY MAIN PLACE TO TEACH & I ENJOY FROM MY HEART TO TEACH YOGA.
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veena teaching at the beach
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sarv & veena enjoyed at niagra falls,N.y.
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veena practicing yoga at the Beach
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veena teaching Eldorado sea side suites 2009
- It is special joy to teach,when you are travelling & enjoying with your soouse. Your spouse feels relax & become part of your yoga practice.
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Johnathon Martin - Yoga and Happiness
- Hi. Namaste. I am a speaker, trainer & coach who likes to work especially with yogis, aspiring yogis & conscious individuals & businesses. Through yoga & select personal development techniques i help conscious people achieve greater happiness, well-being & success in all areas of their lives. If there was an opportunity to talk at one of your events or to work with you at a workshop or on a personal one-to-one basis i would be honoured. If you visit our website - www.yogaandhappiness.co.uk you can sign up for a free yoga and happiness ecourse & teleclass. In which ways could you align your life better with universal law? Exactly what do you want out of life? Whats your mission, your purpose? Which areas of your life need a little attention? If you would answer these questions & send your reply to jam@yogaandhappiness.co.uk i would be really grateful. OM Shanti.
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Proud to be part of Yoga in America
- Learn more about Yoga in America.
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Her bald head
- I asked her if I could photograph her bald head. She loves me so much she let me. I told her I had an image in my head.....she doesn't understand why I do what I do but she accepts it. Sometimes I just need to get the image in my head even if it takes a 1000 photos.
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I make her laugh
- She said on Facebook that I make her laugh out loud. I love that!
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Me & My Sissy
- Ain't she beautiful?
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Comments
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Shaktimama, 1 year ago| FlagI completed my training with Gary this past December and live in the Dallas Fort Worth area. Am interestedin connecting with other like minded yogis to discuss how it's hanging :-)
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- A universe waits, posted 4 months ago
- Deception, posted 4 months ago
- Strength in Adversity, posted 4 months ago
- Lies and Deceit, posted 4 months ago
- happiness is, posted 4 months ago
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