I was just wondering--does anyone try different types of yoga at home? I have discovered Yin Yoga through Yoga Journal and now have a thriving home practice which I augment with classes. I have also begun researching some jivamukti vinyasas (mostly Iyengar). I think it is fun to try, but I always go to a class at some point to make sure I am doing it right:)

aching to get back to my home practice, been sick for about two weeks. feeling better though! hoping my morning routine will kick off tomorrow morning. how i miss the morning devotional practice

You're welcome. So long as nobody fights over the card deck. Most importantly, it breaks it down into bite-size portions ... motivation-wise, for instance, I come into practice for the first 10 minutes--a couple cards--.. then I stay another small portion .. then I make another decision to stay ... then I remember how great I feel afterwards .. by that time it's been longer than an hour ...

WOW! thanks =) thats cool... now I can share with my oldest daughter and have some fun hehehe I am sure little sis, and mom would want to participate =)

It's myyoga2go published by The Nomadic Yogi. There are 7 different sequences and it's for beginner, intermediate or advanced. They are found in a good bookstore or you could order it online. You could even use it without the shoe-tree-like card holder; the best thing about these cards is they tell you how long to hold the poses and don't impose audio or visuals that may not inspire ....