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Discuss getting started, pitfalls, and keeping your practice fresh with other members. Your group leader is taohead

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Latest Videos

    • Backbend Sequence

    • My daily backbends with turkeys (for fletchings) and kids (for arrow retrieval).
    • Sharon Gannon on Responibility

    • Sharon Gannon beautifully states the responsibility of yoga, what it does for us and why it's needed.
    • Alan Finger on Hatha Yoga

    • I'm becoming a big fan of Alan Finger. He has great things to say about the practice of yoga.
    • Five Tibetans Teachers Doing 21 Repetitions

    • Watch some Five Tibetans Teachers (T5T) doing 21 repetitions of the Spin, Energy Breathing and the Leg Raise.
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Latest Photos

    • Aussie Yoga

    • Vortex Links

    • Chakras linked up to vortexes in Yoga Center
    • hummingbird

    • a little better
    • visvamitrasana

    • finally got it!
    • Golden Sage Blossoms

    • Sacred Golden Sage, used for smudging spaces and people to remove ama.
    • right revolved bird

    • yeah!  both! woo hoo
    • left revolved bird

    • yeah!  both! woo hoo
    • side plank variations

    • side plank variations

    • side plank variations

    • side plank variations

    • The Yamas & Niyamas book by Deborah Adele

    • My teacher, Deborah Adele, wrote The Yamas & Niyamas: Exploring Yoga's Ethical Practice which is recently out. This image shows the book's cover. For more information go to www.TheYamasAndNiyamas.com.
    • Namaste

    • Sorry about the last photo, I forgot to rotate it :)
    • Namaste

    • New art!  I have been looking forward to having this done for a while, wanted to share it with you! Like the other work on my body, I had it done on my arm to represent wearing my heart on my sleeve- I think it is a very important reminder to me everytime I see it to live in harmony and respect all that is around me!
    • Yoga 11.08 036.JPG

    • mom riding II

    • some goofy pictures
    • no hands headstand

    • some goofy pictures
    • mom riding

    • some goofy pictures
    • Johnathon Martin - Yoga and Happiness

    • Hi. Namaste. I am a speaker, trainer & coach who likes to work especially with yogis, aspiring yogis & conscious individuals & businesses. Through yoga & select personal development techniques i help conscious people achieve greater happiness, well-being & success in all areas of their lives. If there was an opportunity to talk at one of your events or to work with you at a workshop or on a personal one-to-one basis i would be honoured. If you visit our website - www.yogaandhappiness.co.uk you can sign up for a free yoga and happiness ecourse & teleclass. In which ways could you align your life better with universal law? Exactly what do you want out of life? Whats your mission, your purpose? Which areas of your life need a little attention? If you would answer these questions & send your reply to jam@yogaandhappiness.co.uk i would be really grateful. OM Shanti.    
    • Seeing... from the Heart

    • The Spirit within... It doesn't matter where you find Truth, as long as you find it...

    • 'Treat a man as he appears to be, and you make him worse. But treat a man as if he were what he potentially could be, and you make him what he should be.'~ Johann Wolfgang von Goethe   'See what you could beAnd you know you shine for meWhy not now?'~ Stars Align, Kaskade

Comments

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  • aching to get back to my home practice, been sick for about two weeks. feeling better though! hoping my morning routine will kick off tomorrow morning. how i miss the morning devotional practice
    findingmyway30, 2 weeks ago| Flag
  • You're welcome. So long as nobody fights over the card deck. Most importantly, it breaks it down into bite-size portions ... motivation-wise, for instance, I come into practice for the first 10 minutes--a couple cards--.. then I stay another small portion .. then I make another decision to stay ... then I remember how great I feel afterwards .. by that time it's been longer than an hour ...
    Yogini3, 2 months ago| Flag
  • WOW! thanks =) thats cool... now I can share with my oldest daughter and have some fun hehehe I am sure little sis, and mom would want to participate =)
    monte, 2 months ago| Flag
  • It's myyoga2go published by The Nomadic Yogi. There are 7 different sequences and it's for beginner, intermediate or advanced. They are found in a good bookstore or you could order it online. You could even use it without the shoe-tree-like card holder; the best thing about these cards is they tell you how long to hold the poses and don't impose audio or visuals that may not inspire ....
    Yogini3, 2 months ago| Flag
  • Yogini... were would someone get the Flash cards? my class ended last week and I have a 2 week break but I want to continue, I know the positions that we practiced but I would like to try new ones =)
    monte, 2 months ago| Flag

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