What Yoga Teachers Can Legit Write Off on Taxes
Everything you need to know about deducting your Spotify subscription, teacher trainings, and those leggings you simply could not resist last year.
Everything you need to know about deducting your Spotify subscription, teacher trainings, and those leggings you simply could not resist last year.
If you know, you know.
Little planet. Big reverberations.
How to develop strength and flexibility from a seated position.
Feeling a little blocked? These moves can coax your body to cooperate.
Simple stretches that help ensure a decent night's rest.
Ever feel like your horoscope doesn’t quite capture the fullness of who you are? You're right. Introducing your rising sign.
It's about more than just overcoming fear or finding your balance.
Croissants, anyone?
It takes just a few minutes to practice these simple yoga poses for the low back, hips, and glutes.
Expect the unexpected.
And yes, some of these things happen during your yoga practice.
There's no other place where this amount of education takes place in only five days.
These are the poses all yogis should be practicing regularly—regardless of experience.
No props, weights, or gym required. Just you and some yoga-related moves.
Here's everything you need to know to select the one that's best for you.
We're experiencing a loneliness pandemic. Here's how you can learn to show up for yourself during one of the hardest times of the year.
Everything you need to know as you begin your practice, from basic poses to deciphering a class schedule
A glimpse ahead at the influences affecting you throughout the year.
Working toward the full expression of Dhanurasana? These five poses will help you appreciate where your body is now.
Join Rina Deshpande—teacher, writer, artist, and poet—for an immersion into the richness of the yama, ethical practices outlined in the Yoga Sutra as the first of the eight-limbed path of classical yoga.